Certificate in Yoga for Beginners: Well-being Introduction
-- viendo ahoraThe Certificate in Yoga for Beginners: Well-being Introduction is a comprehensive course designed for those new to yoga and seeking a solid foundation in this ancient practice. This course emphasizes the importance of yoga in promoting physical, mental, and emotional well-being, making it ideal for those looking to embark on a fulfilling career in the health and wellness industry.
6.630+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin perรญodo de espera
Detalles del Curso
โข Introduction to Yoga: Understanding the origins, principles, and benefits of yoga.
โข Yoga Postures (Asanas): Learning basic yoga poses for beginners, including standing, seated, twisting, and balancing poses.
โข Breathing Techniques (Pranayama): Exploring different breathing techniques to enhance the yoga practice and promote relaxation.
โข Meditation (Dhyana): Introducing meditation techniques to calm the mind and improve focus during yoga practice.
โข Sequencing for a Balanced Practice: Learning how to create a well-rounded yoga sequence for a safe and effective practice.
โข Yoga Philosophy: Delving into the philosophical aspects of yoga, including the Eight Limbs of Yoga (Ashtanga Yoga).
โข Props and Modifications: Utilizing props and modifications to support individual needs and abilities.
โข Creating a Home Practice: Guidance on setting up a dedicated space and establishing a regular home practice routine.
โข Well-being Lifestyle: Incorporating yoga principles into daily life to promote overall well-being and balance.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
Por quรฉ la gente nos elige para su carrera
Cargando reseรฑas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
Obtener un certificado de carrera