Executive Development Programme in Yoga for Resilience Coaching

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The Executive Development Programme in Yoga for Resilience Coaching is a certificate course designed to equip learners with essential skills to excel in the coaching industry. This program integrates the wisdom of yoga and mindfulness practices with modern coaching techniques to develop resilience in individuals and organizations.

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In today's fast-paced world, resilience is a crucial skill for professionals to thrive in their careers. This course offers a unique blend of ancient yogic principles and evidence-based coaching methodologies, making it highly relevant and in demand in the industry. By enrolling in this course, learners will gain a deep understanding of the science of resilience, stress management, and emotional intelligence. They will acquire practical coaching skills, tools, and techniques to help clients build resilience and achieve their goals. This program is an excellent opportunity for coaches, HR professionals, wellness practitioners, and leaders to enhance their skills and advance their careers.

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โ€ข Unit 1: Introduction to Yoga for Resilience Coaching

โ€ข Unit 2: Understanding Resilience and its Importance in Leadership

โ€ข Unit 3: Yoga Philosophy and its Connection to Resilience

โ€ข Unit 4: Yogic Techniques for Building Mental Toughness

โ€ข Unit 5: Breathwork (Pranayama) for Stress Management

โ€ข Unit 6: Meditation and Mindfulness Practices for Emotional Resilience

โ€ข Unit 7: Asana (Physical Postures) for Strength and Flexibility

โ€ข Unit 8: Nutrition and Lifestyle Recommendations for Resilience

โ€ข Unit 9: Designing and Implementing Yoga-Based Resilience Programs

โ€ข Unit 10: Evaluating the Effectiveness of Yoga for Resilience Coaching

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ๆˆๅŠŸๅฎŒๆˆ่ฏพ็จ‹ๅŽ๏ผŒๆ‚จๅฐ†่Žทๅพ—็ป“ไธš่ฏไนฆใ€‚

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
EXECUTIVE DEVELOPMENT PROGRAMME IN YOGA FOR RESILIENCE COACHING
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
UK School of Management (UKSM)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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