Professional Certificate in Chair Yoga: Gentle Movements
-- ViewingNowThe Professional Certificate in Chair Yoga: Gentle Movements is a comprehensive course designed for fitness professionals seeking to expand their expertise in adaptive yoga. This certification focuses on the importance of gentle movements and breathing techniques, making yoga accessible for individuals with limited mobility or chronic conditions.
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GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Introduction to Chair Yoga: Gentle Movements
โข Benefits and Importance of Chair Yoga
โข Preparing the Space and Equipment for Chair Yoga
โข Warm-Up Exercises and Breathing Techniques
โข Chair Yoga Poses and Sequences
โข Incorporating Mindfulness and Meditation into Chair Yoga
โข Adapting Chair Yoga for Different Abilities and Needs
โข Safety Considerations and Precautions in Chair Yoga
โข Effective Communication and Teaching Techniques for Chair Yoga
โข Putting it All Together: Creating a Chair Yoga Class Plan
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