Professional Certificate in Chair Yoga: Gentle Movements

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The Professional Certificate in Chair Yoga: Gentle Movements is a comprehensive course designed for fitness professionals seeking to expand their expertise in adaptive yoga. This certification focuses on the importance of gentle movements and breathing techniques, making yoga accessible for individuals with limited mobility or chronic conditions.

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AboutThisCourse

With the growing demand for accessible fitness options, chair yoga has become an essential skill for fitness trainers and yoga instructors. This course equips learners with the necessary tools to lead safe and effective chair yoga classes, enhancing their career prospects and ability to serve a wider population. By completing this certificate program, learners will develop a deep understanding of chair yoga principles, modifications, and sequencing. They will also gain practical experience in adapting yoga postures for various abilities and health conditions, fostering an inclusive and supportive classroom environment.

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CourseDetails

• Introduction to Chair Yoga: Gentle Movements
• Benefits and Importance of Chair Yoga
• Preparing the Space and Equipment for Chair Yoga
• Warm-Up Exercises and Breathing Techniques
• Chair Yoga Poses and Sequences
• Incorporating Mindfulness and Meditation into Chair Yoga
• Adapting Chair Yoga for Different Abilities and Needs
• Safety Considerations and Precautions in Chair Yoga
• Effective Communication and Teaching Techniques for Chair Yoga
• Putting it All Together: Creating a Chair Yoga Class Plan

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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FastTrack GBP £149
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £99
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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PROFESSIONAL CERTIFICATE IN CHAIR YOGA: GENTLE MOVEMENTS
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UK School of Management (UKSM)
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05 May 2025
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