Masterclass Certificate in Yoga Asana Alignment: Body Mechanics

Name: Masterclass Certificate in Yoga Asana Alignment: Body Mechanics
Price: 149 GBP
Availability: InStock

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The Masterclass Certificate in Yoga Asana Alignment: Body Mechanics is a comprehensive course designed to enhance your understanding of yoga asana alignment and body mechanics. This program emphasizes the importance of proper alignment in yoga practice, minimizing injury risk, and maximizing benefits.

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AboutThisCourse

In an industry where safety and efficacy are paramount, this course stands out due to its focus on evidence-based alignment principles and body mechanics. Learners will develop essential skills in asana analysis, injury prevention, and therapeutic applications, making them highly sought-after professionals in the yoga world. As a Certified Yoga Asana Alignment Specialist, you will be equipped with the knowledge and skills to advance your career, whether as a yoga teacher, studio owner, or healthcare professional. This course not only elevates your teaching skills but also fosters a student-centered approach, ensuring a safe and engaging environment for all practitioners.

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CourseDetails

• Yoga Asana Alignment: Fundamentals
• Understanding Body Mechanics in Yoga
• Principles of Balance and Equilibrium
• Muscle Engagement and Stretching Techniques
• Articulation of Spine and Pelvis in Asanas
• Optimal Breathing for Yoga Asana Alignment
• Functional Anatomy for Yoga Instructors
• Common Misalignments and Adjustments
• Sequencing Yoga Flows for Proper Alignment
• Designing Personalized Yoga Asana Alignment Plans

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
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DedicationCompleteCourse

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FastTrack GBP £149

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN YOGA ASANA ALIGNMENT: BODY MECHANICS

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UK School of Management (UKSM)

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05 May 2025

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