Executive Development Programme in Yoga for Success and Wellness

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The Executive Development Programme in Yoga for Success and Wellness is a certificate course designed to bridge the gap between traditional yoga practices and modern corporate requirements. This program emphasizes the importance of yoga in enhancing personal and professional growth, stress management, and holistic well-being.

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AboutThisCourse

In an era where mental health and wellness are becoming increasingly vital in the workplace, there is a growing demand for yoga professionals who can help organizations create a balanced, productive, and positive environment. This course equips learners with essential skills, techniques, and knowledge to excel in the industry as yoga trainers, wellness consultants, or human resource professionals. By blending ancient wisdom with contemporary research, this program empowers learners to apply yogic principles and practices in diverse corporate settings, thereby fostering success, wellness, and work-life balance. Successful completion of this course will provide learners with a competitive edge and numerous opportunities in the rapidly evolving health, wellness, and corporate training sectors.

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โ€ข Unit 1: Introduction to Yoga for Success and Wellness
โ€ข Unit 2: Understanding the Philosophy of Yoga
โ€ข Unit 3: Yoga Postures for Stress Reduction and Increased Productivity
โ€ข Unit 4: Breathing Techniques (Pranayama) for Inner Calm and Focus
โ€ข Unit 5: Meditation and Mindfulness Practices for Executive Presence
โ€ข Unit 6: Nutrition and Lifestyle Recommendations for Optimal Well-being
โ€ข Unit 7: Yoga-Inspired Leadership and Emotional Intelligence
โ€ข Unit 8: Designing Personalized Yoga Practices for Busy Executives
โ€ข Unit 9: Building Resilience through Yoga in the Workplace
โ€ข Unit 10: Integrating Yoga into Corporate Wellness Programs

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  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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FastTrack GBP £149
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  • ThreeFourHoursPerWeek
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StandardMode GBP £99
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  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
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  • DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN YOGA FOR SUCCESS AND WELLNESS
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UK School of Management (UKSM)
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05 May 2025
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