Certificate in Ancient Yoga Fundamentals
-- viewing nowThe Certificate in Ancient Yoga Fundamentals is a comprehensive course that delves into the historical and philosophical roots of Yoga. With a focus on classic texts, traditional practices, and meditation techniques, this course provides a solid foundation for those seeking to deepen their personal practice or embark on a career in Yoga instruction.
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Course Details
• Introduction to Ancient Yoga: Origins, history, and philosophy of ancient yoga practices
• Yoga Postures (Asanas): Explanation and demonstration of fundamental yoga postures
• Breathing Techniques (Pranayama): Understanding and practicing various pranayama methods
• Meditation (Dhyana): Introduction to meditation techniques in ancient yoga
• Yoga Philosophy: Study of influential texts like the Yoga Sutras of Patanjali
• Chanting (Mantras): Learning and practicing mantras and their significance
• Anatomy and Physiology: Basic human anatomy and physiology related to yoga practice
• Ethics and Lifestyle: Yogic principles for ethical living and lifestyle recommendations
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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