Certificate in Ancient Yoga Fundamentals

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The Certificate in Ancient Yoga Fundamentals is a comprehensive course that delves into the historical and philosophical roots of Yoga. With a focus on classic texts, traditional practices, and meditation techniques, this course provides a solid foundation for those seeking to deepen their personal practice or embark on a career in Yoga instruction.

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About this course

As the Yoga industry continues to grow, there is increasing demand for instructors who possess a thorough understanding of ancient Yoga traditions and practices. This course equips learners with essential skills, knowledge, and practical experience to meet that demand. Through expert instruction, interactive discussions, and hands-on practice, learners will gain a nuanced appreciation for Yoga's cultural and spiritual significance. They will also develop essential teaching skills, including sequencing, adjustments, and theming. Upon completion, learners will be well-prepared to pursue career opportunities in Yoga studios, fitness centers, and wellness centers, or to deepen their personal practice and knowledge.

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Course Details

Introduction to Ancient Yoga: Origins, history, and philosophy of ancient yoga practices
Yoga Postures (Asanas): Explanation and demonstration of fundamental yoga postures
Breathing Techniques (Pranayama): Understanding and practicing various pranayama methods
Meditation (Dhyana): Introduction to meditation techniques in ancient yoga
Yoga Philosophy: Study of influential texts like the Yoga Sutras of Patanjali
Chanting (Mantras): Learning and practicing mantras and their significance
Anatomy and Physiology: Basic human anatomy and physiology related to yoga practice
Ethics and Lifestyle: Yogic principles for ethical living and lifestyle recommendations

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Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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CERTIFICATE IN ANCIENT YOGA FUNDAMENTALS
is awarded to
Learner Name
who has completed a programme at
UK School of Management (UKSM)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
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