Advanced Certificate in Silver Yoga: Strength Builder
-- ViewingNowThe Advanced Certificate in Silver Yoga: Strength Builder is a comprehensive course designed for fitness professionals seeking to specialize in yoga for older adults. This certificate program emphasizes the importance of strength training in Silver Yoga, addressing the unique needs and capabilities of this growing population.
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GBP £ 149
GBP £ 215
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โข Silver Yoga: Strength Builder Basics
โข Understanding Yoga Postures for Seniors
โข Designing a Silver Yoga Strength Training Program
โข Silver Yoga: Props and Modifications
โข Breathing Techniques for Silver Yoga: Pranayama
โข Meditation and Mindfulness in Silver Yoga
โข Silver Yoga: Balance and Stability
โข Sequencing Silver Yoga Strength Building Classes
โข Safety Considerations for Silver Yoga: Strength Builder
โข Assessing Progress in Silver Yoga: Strength Builder
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