Executive Development Programme in Yoga for Professional Excellence

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The Executive Development Programme in Yoga for Professional Excellence is a certificate course designed to enhance personal and organizational well-being. This programme emphasizes the importance of yoga in improving productivity, focus, and work-life balance, making it highly relevant in today's fast-paced business environment.

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With the growing recognition of the benefits of yoga for stress management and overall health, the demand for yoga professionals in the corporate sector is on the rise. This course equips learners with essential skills to meet this demand, providing a comprehensive understanding of yoga philosophy, asanas, pranayama, meditation, and their application in professional settings. By the end of this course, learners will be able to design and implement effective yoga programmes for corporate employees, enhancing their mental and physical well-being, and contributing to a positive work culture. This course not only furthers career advancement in the yoga and wellness industry but also promotes a holistic approach to professional excellence.

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โ€ข Introduction to Yoga: Origin, principles, and benefits of Yoga
โ€ข Asanas for Stress Management: Techniques for reducing stress and anxiety through Yoga
โ€ข Yoga and Mindfulness: Practicing mindfulness in daily life and its impact on professional excellence
โ€ข Pranayama for Productivity: Breathing techniques to enhance focus and productivity
โ€ข Meditation for Leadership: Meditation practices to develop leadership skills and emotional intelligence
โ€ข Yoga Therapy for Work-Life Balance: Techniques to maintain a healthy work-life balance through Yoga
โ€ข Yoga for Mental Health: Understanding the impact of Yoga on mental health and well-being
โ€ข Advanced Yoga Techniques: Exploring advanced Yoga practices for personal and professional growth

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
EXECUTIVE DEVELOPMENT PROGRAMME IN YOGA FOR PROFESSIONAL EXCELLENCE
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
UK School of Management (UKSM)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
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