Executive Development Programme in Yoga for Professional Excellence
-- ViewingNowThe Executive Development Programme in Yoga for Professional Excellence is a certificate course designed to enhance personal and organizational well-being. This programme emphasizes the importance of yoga in improving productivity, focus, and work-life balance, making it highly relevant in today's fast-paced business environment.
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โข Introduction to Yoga: Origin, principles, and benefits of Yoga
โข Asanas for Stress Management: Techniques for reducing stress and anxiety through Yoga
โข Yoga and Mindfulness: Practicing mindfulness in daily life and its impact on professional excellence
โข Pranayama for Productivity: Breathing techniques to enhance focus and productivity
โข Meditation for Leadership: Meditation practices to develop leadership skills and emotional intelligence
โข Yoga Therapy for Work-Life Balance: Techniques to maintain a healthy work-life balance through Yoga
โข Yoga for Mental Health: Understanding the impact of Yoga on mental health and well-being
โข Advanced Yoga Techniques: Exploring advanced Yoga practices for personal and professional growth
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