Advanced Certificate in Pranayama Practice: Inner Vitality

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The Advanced Certificate in Pranayama Practice: Inner Vitality is a comprehensive course that delves into the ancient art of Pranayama, promoting physical, emotional, and mental well-being. This certification is vital for yoga instructors, holistic health practitioners, and wellness enthusiasts looking to enhance their skills and knowledge in the field.

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In an industry where demand for holistic health services is on the rise, this course is essential for career advancement. It equips learners with the ability to design and lead advanced Pranayama sessions, helping clients tap into their vital energy and achieve inner harmony. The course covers various Pranayama techniques, anatomy, physiology, and the subtle energetic system, enabling learners to deliver safe, effective, and transformative sessions. By mastering these skills, learners can differentiate themselves in the market and make a meaningful impact on their clients' lives.

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โ€ข Unit 1: Foundational Pranayama Techniques
โ€ข Unit 2: Advanced Pranayama Practices for Inner Vitality
โ€ข Unit 3: Breathing Anatomy and Physiology
โ€ข Unit 4: Pranayama and the Energy Body
โ€ข Unit 5: Nadi Shodhana: Balancing the Energy Channels
โ€ข Unit 6: Kapalabhati: Skull-Polishing Breath
โ€ข Unit 7: Bhastrika: Bellows Breath
โ€ข Unit 8: Chandra Bhedana: Cooling Moon Breath
โ€ข Unit 9: Surya Bhedana: Heating Sun Breath
โ€ข Unit 10: Pranayama for Stress Reduction and Meditation

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ADVANCED CERTIFICATE IN PRANAYAMA PRACTICE: INNER VITALITY
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