Certificate in Yoga for Hip Pain: Flexibility Enhancement
-- ViewingNowThe Certificate in Yoga for Hip Pain: Flexibility Enhancement is a comprehensive course designed to equip learners with essential skills to alleviate hip pain through yoga. This course highlights the importance of yoga in enhancing flexibility, reducing hip pain, and improving overall health.
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GBP £ 149
GBP £ 215
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โข Understanding Hip Anatomy and Common Hip Pain
โข Yoga Poses for Hip Flexibility: Lunges and Variations
โข Yoga Poses for Hip Flexibility: Pigeon and Variations
โข Yoga Poses for Hip Flexibility: Goddess and Warrior Poses
โข Yoga Poses for Hip Flexibility: Half-Splits and Full-Splits
โข Yoga Poses for Hip Flexibility: Butterfly and Bound Angle Pose
โข Yoga Poses for Hip Flexibility: Reclined Hand-to-Big-Toe Pose
โข Yoga for Hip Pain Relief: Restorative Yoga and Props
โข Designing a Yoga Practice Plan for Hip Pain Relief and Flexibility
โข Incorporating Breathwork and Meditation into Your Yoga Practice for Hip Pain
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