Certificate in Yoga for Hip Pain: Flexibility Enhancement
-- ViewingNowThe Certificate in Yoga for Hip Pain: Flexibility Enhancement is a comprehensive course designed to equip learners with essential skills to alleviate hip pain through yoga. This course highlights the importance of yoga in enhancing flexibility, reducing hip pain, and improving overall health.
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GBP £ 149
GBP £ 215
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⢠Understanding Hip Anatomy and Common Hip Pain
⢠Yoga Poses for Hip Flexibility: Lunges and Variations
⢠Yoga Poses for Hip Flexibility: Pigeon and Variations
⢠Yoga Poses for Hip Flexibility: Goddess and Warrior Poses
⢠Yoga Poses for Hip Flexibility: Half-Splits and Full-Splits
⢠Yoga Poses for Hip Flexibility: Butterfly and Bound Angle Pose
⢠Yoga Poses for Hip Flexibility: Reclined Hand-to-Big-Toe Pose
⢠Yoga for Hip Pain Relief: Restorative Yoga and Props
⢠Designing a Yoga Practice Plan for Hip Pain Relief and Flexibility
⢠Incorporating Breathwork and Meditation into Your Yoga Practice for Hip Pain
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