Masterclass Certificate in Yoga Alignment Techniques: Precision & Alignment
-- ViewingNowThe Masterclass Certificate in Yoga Alignment Techniques: Precision & Alignment course is a comprehensive program designed to enhance your understanding of yoga asana alignment and adjustments. This course emphasizes the importance of precise alignment in yoga practice, promoting safety, efficiency, and effectiveness in poses.
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โข Yoga Alignment Fundamentals โข
โข Precision Techniques in Yoga Postures โข
โข Anatomy & Physiology for Yoga Alignment โข
โข Common Misalignments & Adjustments โข
โข The Art of Prop Use in Yoga Alignment โข
โข Sequencing for Safe & Effective Alignment โข
โข Yoga Alignment for Different Body Types โข
โข The Role of Breath in Yoga Alignment โข
โข Enhancing Awareness & Mindfulness in Yoga Alignment โข
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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