Masterclass Certificate in Yoga Alignment Techniques: Precision & Alignment
-- ViewingNowThe Masterclass Certificate in Yoga Alignment Techniques: Precision & Alignment course is a comprehensive program designed to enhance your understanding of yoga asana alignment and adjustments. This course emphasizes the importance of precise alignment in yoga practice, promoting safety, efficiency, and effectiveness in poses.
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⢠Yoga Alignment Fundamentals â˘
⢠Precision Techniques in Yoga Postures â˘
⢠Anatomy & Physiology for Yoga Alignment â˘
⢠Common Misalignments & Adjustments â˘
⢠The Art of Prop Use in Yoga Alignment â˘
⢠Sequencing for Safe & Effective Alignment â˘
⢠Yoga Alignment for Different Body Types â˘
⢠The Role of Breath in Yoga Alignment â˘
⢠Enhancing Awareness & Mindfulness in Yoga Alignment â˘
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