Executive Development Programme in Yoga for Self-Progress

Name: Executive Development Programme in Yoga for Self-Progress
Price: 149 GBP
Availability: InStock

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The Executive Development Programme in Yoga for Self-Progress is a certificate course designed to enhance personal and professional growth through the wisdom of Yoga. This programme emphasizes the importance of holistic well-being and self-awareness in today's fast-paced world, thereby addressing the industry's increasing demand for skilled professionals with a deep understanding of Yoga principles.

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AboutThisCourse

By enrolling in this course, learners will acquire essential skills in Yoga techniques, meditation, and mindfulness practices, enabling them to lead a balanced and fulfilling life. The course further equips learners with the ability to apply these principles in their professional settings, fostering creativity, resilience, and mental clarity. As a result, this programme is an excellent opportunity for career advancement, particularly for those in the health, wellness, and education sectors. By completing this course, learners will not only demonstrate their commitment to personal development but also their ability to apply ancient Yoga principles to modern-day challenges, making them highly valued assets in their respective industries.

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CourseDetails

• Introduction to Yoga: Origin, principles, and benefits of yoga
• Yoga Postures (Asanas): Explanation and demonstration of foundational asanas
• Breathing Techniques (Pranayama): Understanding and practicing various pranayama methods
• Meditation (Dhyana): Guided meditation and developing a personal practice
• Yoga Philosophy: Study of key yoga texts and philosophies, such as the Yoga Sutras
• Stress Management through Yoga: Applying yogic techniques to manage stress and promote well-being
• Nutrition and Lifestyle: Yogic diet and lifestyle recommendations for self-progress
• Anatomy and Physiology: Basic human anatomy and physiology relevant to yoga practice
• Teaching Methodology: Practical guidance on sharing yoga with others

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £149

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

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TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN YOGA FOR SELF-PROGRESS

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UK School of Management (UKSM)

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05 May 2025

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