Global Certificate in Mindful Movement: Well-being Connection

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The Global Certificate in Mindful Movement: Well-being Connection is a comprehensive course that teaches the art of mindful movement and its connection to overall well-being. In today's fast-paced world, stress and burnout are common, and this course provides a much-needed antidote.

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AboutThisCourse

It is designed to equip learners with essential skills to enhance their personal and professional lives, making it highly relevant in various industries. The course covers a range of mindful movement practices, including yoga, tai chi, and mindful walking, among others. It emphasizes the importance of mindfulness, self-care, and emotional intelligence in building resilience and improving productivity. By the end of the course, learners will have developed a deep understanding of mindful movement and its benefits, as well as the skills to teach and promote it to others. In terms of career advancement, this course is ideal for fitness professionals, wellness coaches, healthcare providers, educators, and anyone interested in promoting mental and physical health. It not only enhances learners' professional skills but also their personal well-being, making it a valuable investment in one's career and life.

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CourseDetails

• Mindful Movement Fundamentals
• The Science of Mindfulness and Movement
• Cultivating Awareness in Movement
• Mindful Breathing Techniques and Exercises
• Mindful Stretching and Strengthening
• Mindful Yoga and Meditation Practices
• Designing a Personalized Mindful Movement Plan
• Overcoming Obstacles in Mindful Movement
• Mindful Movement for Stress Reduction and Relaxation

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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FastTrack GBP £149
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £99
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN MINDFUL MOVEMENT: WELL-BEING CONNECTION
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UK School of Management (UKSM)
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05 May 2025
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