Masterclass Certificate in Mindful Movement Mastery: Progression

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The Masterclass Certificate in Mindful Movement Mastery: Progression is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing health and wellness industry. This program emphasizes the importance of mindful movement, a holistic approach that focuses on physical and mental well-being, and is in high demand as organizations recognize the benefits of promoting mindfulness in the workplace.

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AboutThisCourse

By enrolling in this course, learners will gain a deep understanding of various mindful movement practices such as yoga, tai chi, and pilates. They will develop the ability to design and lead mindful movement sessions, making them highly attractive candidates for roles in fitness centers, wellness retreats, and corporate wellness programs. Furthermore, this course will enhance learners' communication, leadership, and instructional skills, all of which are transferable and valuable in any career path they choose to pursue.

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CourseDetails

• Unit 1: Introduction to Mindful Movement
• Unit 2: Principles of Mindfulness Applied to Movement
• Unit 3: Anatomy and Physiology for Mindful Movement
• Unit 4: Breathing Techniques for Mindful Movement
• Unit 5: Techniques for Enhancing Body Awareness
• Unit 6: Mindful Stretching and Strengthening Exercises
• Unit 7: Sequencing Mindful Movement Routines
• Unit 8: Mindful Running, Walking, and Dance
• Unit 9: Overcoming Obstacles and Injuries in Mindful Movement
• Unit 10: Advanced Mindful Movement Techniques and Practices

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £149
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £99
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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MASTERCLASS CERTIFICATE IN MINDFUL MOVEMENT MASTERY: PROGRESSION
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UK School of Management (UKSM)
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05 May 2025
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