Professional Certificate in Yoga Alignment: Posture and Stability
-- ViewingNowThe Professional Certificate in Yoga Alignment: Posture and Stability is a comprehensive course designed to provide learners with an in-depth understanding of yoga alignment principles. This course is essential for yoga instructors, physical therapists, and fitness professionals who want to enhance their skills and offer safe and effective yoga practices to their students or clients.
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โข Yoga Postures and Alignment
โข Anatomy and Physiology for Yoga
โข Foundation of Yoga Stability
โข Alignment Techniques for Upper Body
โข Alignment Techniques for Lower Body
โข Core Strengthening and Stability in Yoga
โข Balance and Equilibrium in Yoga Postures
โข Prevention of Common Yoga Injuries
โข Sequencing and Transitions in Yoga Practice
โข Practical Assessment and Adjustments in Yoga Alignment
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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