Professional Certificate in Yoga Alignment: Posture and Stability
-- ViewingNowThe Professional Certificate in Yoga Alignment: Posture and Stability is a comprehensive course designed to provide learners with an in-depth understanding of yoga alignment principles. This course is essential for yoga instructors, physical therapists, and fitness professionals who want to enhance their skills and offer safe and effective yoga practices to their students or clients.
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GBP £ 149
GBP £ 215
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⢠Yoga Postures and Alignment
⢠Anatomy and Physiology for Yoga
⢠Foundation of Yoga Stability
⢠Alignment Techniques for Upper Body
⢠Alignment Techniques for Lower Body
⢠Core Strengthening and Stability in Yoga
⢠Balance and Equilibrium in Yoga Postures
⢠Prevention of Common Yoga Injuries
⢠Sequencing and Transitions in Yoga Practice
⢠Practical Assessment and Adjustments in Yoga Alignment
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