Certificate in Yoga Mindfulness: Present Moment Awareness
-- ViewingNowThe Certificate in Yoga Mindfulness: Present Moment Awareness is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This program emphasizes the importance of mindfulness and its role in enhancing mental clarity, emotional intelligence, and overall well-being.
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GBP £ 215
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โข Introduction to Yoga Mindfulness
โข Understanding Present Moment Awareness
โข Techniques for Developing Mindfulness in Yoga
โข The Science of Mindfulness and Yoga
โข Breathing Techniques for Mindful Yoga Practice
โข Mindful Meditation and Yoga: A Comprehensive Guide
โข Overcoming Distractions in Mindful Yoga Practice
โข Cultivating Compassion and Self-Awareness through Yoga Mindfulness
โข Designing a Mindful Yoga Practice: Sequencing and Themes
โข Lifestyle Practices to Support Mindful Yoga Living
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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