Certificate in Yoga Mindfulness: Present Moment Awareness
-- ViewingNowThe Certificate in Yoga Mindfulness: Present Moment Awareness is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This program emphasizes the importance of mindfulness and its role in enhancing mental clarity, emotional intelligence, and overall well-being.
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GBP £ 149
GBP £ 215
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⢠Introduction to Yoga Mindfulness
⢠Understanding Present Moment Awareness
⢠Techniques for Developing Mindfulness in Yoga
⢠The Science of Mindfulness and Yoga
⢠Breathing Techniques for Mindful Yoga Practice
⢠Mindful Meditation and Yoga: A Comprehensive Guide
⢠Overcoming Distractions in Mindful Yoga Practice
⢠Cultivating Compassion and Self-Awareness through Yoga Mindfulness
⢠Designing a Mindful Yoga Practice: Sequencing and Themes
⢠Lifestyle Practices to Support Mindful Yoga Living
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