Masterclass Certificate in Mindful Stretching: Quantum Yoga

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The Masterclass Certificate in Mindful Stretching: Quantum Yoga is a comprehensive course that empowers learners with the essential skills needed for career advancement in the wellness industry. This program focuses on mindful stretching techniques, combining ancient wisdom with modern science to provide a holistic approach to health and well-being.

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AboutThisCourse

In today's fast-paced world, the importance of mindfulness and stretching cannot be overstated. With increased screen time and sedentary lifestyles, many people experience physical discomfort, stress, and burnout. This course offers a solution, teaching learners how to lead others in mindful stretching practices that improve flexibility, reduce tension, and enhance mental clarity. By earning this certificate, learners demonstrate their commitment to professional development and deepen their understanding of the mind-body connection. This knowledge is highly sought after in various fields, including fitness, yoga, wellness coaching, and healthcare. With this certification, learners can expand their career opportunities and make a positive impact on the lives of their clients.

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CourseDetails

• Unit 1: Introduction to Quantum Yoga & Mindful Stretching
• Unit 2: Understanding Mindfulness & Conscious Movement
• Unit 3: Quantum Yoga Principles & Philosophy
• Unit 4: Breathing Techniques for Mindful Stretching
• Unit 5: Quantum Postures for Flexibility & Strength
• Unit 6: Dynamic Sequencing in Quantum Yoga
• Unit 7: Integrating Mindfulness & Stretching in Daily Life
• Unit 8: Meditation Techniques for a Deeper Mindful Stretching Practice
• Unit 9: Anatomy & Physiology for Mindful Stretching
• Unit 10: Assessments & Personal Practice Development

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotRegulatedAuthorized
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FastTrack GBP £149
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £99
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
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MASTERCLASS CERTIFICATE IN MINDFUL STRETCHING: QUANTUM YOGA
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UK School of Management (UKSM)
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05 May 2025
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