Global Certificate in Yoga for Mental Health: Well-Being
-- ViewingNowThe Global Certificate in Yoga for Mental Health: Well-Being is a comprehensive course that empowers learners with essential skills to promote mental health and well-being through the practice of yoga. This course is critical in today's world, where stress, anxiety, and depression are prevalent, and many individuals seek holistic approaches to improve their mental health.
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โข Introduction to Yoga for Mental Health
โข Understanding Mental Health and Well-Being
โข Yoga Philosophy and Mental Health
โข Yoga Practices for Stress Reduction and Anxiety Management
โข Yoga Therapy for Depression
โข Yoga and Mindfulness for Mental Well-being
โข Yoga for Improving Emotional Resilience
โข Yoga for Self-Regulation and Coping Skills
โข Yoga for Positive Psychology and Personal Growth
โข Assessment and Evaluation in Yoga for Mental Health
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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