Executive Development Programme in Yoga for Inspiration: High-Performance Living

Name: Executive Development Programme in Yoga for Inspiration: High-Performance Living
Price: 149 GBP
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The Executive Development Programme in Yoga for Inspiration: High-Performance Living certificate course is a comprehensive program that combines the ancient wisdom of Yoga with modern-day high-performance living principles. This course is essential for professionals seeking to enhance their personal and professional growth, resilience, and well-being.

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AboutThisCourse

With the increasing demand for holistic wellness and work-life balance in the corporate world, this course offers a competitive edge for learners to excel in their careers. The course equips learners with essential skills such as stress management, mindfulness, emotional intelligence, and effective communication, all of which are critical for high-performance living and career advancement. Learners will gain a deep understanding of Yoga's philosophical and practical aspects, enabling them to apply these principles in their professional and personal lives. This course is ideal for leaders, managers, and professionals who want to enhance their productivity, creativity, and overall well-being, making it an excellent investment for individuals and organizations alike.

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CourseDetails

• Unit 1: Introduction to Yoga for High-Performance Living

• Unit 2: The Science of Yoga: Understanding the Mind-Body Connection

• Unit 3: Asanas for High-Performance: Building Strength, Flexibility, and Balance

• Unit 4: Pranayama for Peak Performance: Breathing Techniques for Stress Reduction and Focus

• Unit 5: Meditation for Mindfulness: Cultivating Awareness and Concentration

• Unit 6: Nutrition and Lifestyle for High-Performance Yoga

• Unit 7: Designing a Personalized Yoga Practice for High-Performance Living

• Unit 8: Overcoming Mental and Emotional Blocks to High-Performance

• Unit 9: Yoga as a Tool for Building Resilience and Overcoming Adversity

• Unit 10: Integrating Yoga into the Workplace for Sustainable High-Performance

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ProficiencyEnglish
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FastTrack GBP £149

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ThreeFourHoursPerWeek
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StandardMode GBP £99

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TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN YOGA FOR INSPIRATION: HIGH-PERFORMANCE LIVING

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UK School of Management (UKSM)

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05 May 2025

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