Professional Certificate in Yoga for Self-Care: Personal Wellness Practice
-- ViewingNowThe Professional Certificate in Yoga for Self-Care: Personal Wellness Practice course is a comprehensive program designed to equip learners with essential skills for personal wellness and career advancement in the rapidly growing health and wellness industry. This course emphasizes the importance of yoga as a self-care practice, covering topics such as asana, pranayama, meditation, and mindfulness.
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โข Understanding Yoga Philosophy
โข Yoga Postures for Self-Care
โข Breathing Techniques (Pranayama) for Stress Reduction
โข Meditation for Inner Peace
โข Designing a Personal Yoga Practice
โข Nutrition and Yoga Lifestyle
โข Yoga for Emotional Well-being
โข Understanding the Chakra System
โข Sequencing Yoga Practices for Personal Growth
โข Yoga for Mindfulness and Self-Compassion
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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