Advanced Certificate in Yoga for Longevity: Senior Edition
-- ViewingNowThe Advanced Certificate in Yoga for Longevity: Senior Edition is a comprehensive course designed to equip fitness professionals with the necessary skills to cater to the unique needs of senior citizens. This certificate course emphasizes the importance of yoga in promoting longevity, holistic well-being, and healthy aging.
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⢠Advanced Yoga Postures for Seniors
⢠Therapeutic Yoga for Aging Joints
⢠Breathing Techniques for Longevity
⢠Meditation and Mindfulness Practices
⢠Nutrition and Lifestyle for Senior Yogis
⢠Yoga Sequences for Common Senior Ailments
⢠Adapting Yoga for Limited Mobility
⢠Understanding Aging and Yoga Philosophy
⢠Restorative Yoga for Seniors
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