Masterclass Certificate in Gentle Movement: Senior Yoga
-- ViewingNowThe Masterclass Certificate in Gentle Movement: Senior Yoga is a comprehensive course designed to provide learners with the essential skills to excel in the rapidly growing field of senior yoga and gentle movement instruction. This course is of utmost importance in today's world, where the senior population is expanding, and there is an increasing demand for professionals who can help them maintain physical and mental well-being.
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GBP £ 149
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⢠Gentle Yoga Poses for Seniors
⢠Breathing Techniques and Meditation for Seniors
⢠Adapting Yoga Practices for Limited Mobility
⢠Mindfulness and Stress Reduction in Senior Yoga
⢠Safety and Precautions in Senior Yoga Practice
⢠Designing a Personalized Senior Yoga Plan
⢠The Science of Gentle Yoga: Benefits for Seniors
⢠Connection and Community: Group Yoga Practices for Seniors
⢠Props and Assists in Senior Yoga
⢠Instructor Demonstrations and Student Guidance
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