Masterclass Certificate in Gentle Movement: Senior Yoga
-- ViewingNowThe Masterclass Certificate in Gentle Movement: Senior Yoga is a comprehensive course designed to provide learners with the essential skills to excel in the rapidly growing field of senior yoga and gentle movement instruction. This course is of utmost importance in today's world, where the senior population is expanding, and there is an increasing demand for professionals who can help them maintain physical and mental well-being.
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GBP £ 149
GBP £ 215
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โข Gentle Yoga Poses for Seniors
โข Breathing Techniques and Meditation for Seniors
โข Adapting Yoga Practices for Limited Mobility
โข Mindfulness and Stress Reduction in Senior Yoga
โข Safety and Precautions in Senior Yoga Practice
โข Designing a Personalized Senior Yoga Plan
โข The Science of Gentle Yoga: Benefits for Seniors
โข Connection and Community: Group Yoga Practices for Seniors
โข Props and Assists in Senior Yoga
โข Instructor Demonstrations and Student Guidance
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