Executive Development Programme in Yoga for Sports Coaches: Performance
-- ViewingNowThe Executive Development Programme in Yoga for Sports Coaches: Performance certificate course is a comprehensive program designed to bridge the gap between sports science and yoga. This course highlights the importance of yoga in sports coaching, addressing the growing industry demand for holistic training methods that enhance athlete performance and well-being.
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⢠Yoga Philosophy and its Application in Sports
⢠Understanding the Physical and Physiological Aspects of Yoga
⢠Yoga Techniques for Strength, Flexibility, and Balance
⢠Breathing Techniques and Pranayama for Sports Performance
⢠Meditation and Mindfulness for Mental Toughness
⢠Designing Yoga Programs for Athletes
⢠Injury Prevention and Recovery through Yoga
⢠Yoga for Specific Sports: Case Studies and Best Practices
⢠Implementing and Evaluating Yoga Programs for Sports Teams
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