Executive Development Programme in Yoga for Sports Coaches: Performance
-- ViewingNowThe Executive Development Programme in Yoga for Sports Coaches: Performance certificate course is a comprehensive program designed to bridge the gap between sports science and yoga. This course highlights the importance of yoga in sports coaching, addressing the growing industry demand for holistic training methods that enhance athlete performance and well-being.
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โข Yoga Philosophy and its Application in Sports
โข Understanding the Physical and Physiological Aspects of Yoga
โข Yoga Techniques for Strength, Flexibility, and Balance
โข Breathing Techniques and Pranayama for Sports Performance
โข Meditation and Mindfulness for Mental Toughness
โข Designing Yoga Programs for Athletes
โข Injury Prevention and Recovery through Yoga
โข Yoga for Specific Sports: Case Studies and Best Practices
โข Implementing and Evaluating Yoga Programs for Sports Teams
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