Executive Development Programme in Holistic Yoga Approaches and Techniques
-- ViewingNowThe Executive Development Programme in Holistic Yoga Approaches and Techniques is a comprehensive certificate course, designed to empower fitness professionals with in-depth knowledge and skills in yoga. This program emphasizes the importance of a holistic approach, encompassing physical, mental, and spiritual well-being.
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⢠Introduction to Holistic Yoga: Origins, principles, and benefits
⢠Asana Practice: Physical postures for strength, flexibility, and balance
⢠Pranayama Techniques: Breath control and energy regulation
⢠Meditation and Mindfulness: Techniques for mental clarity and emotional wellbeing
⢠Yoga Philosophy: The wisdom of the Yoga Sutras and Bhagavad Gita
⢠Ayurveda and Yoga: Understanding individual constitutions and holistic health
⢠Teaching Methodologies: Effective communication, sequencing, and adjustments
⢠Ethics for Yoga Professionals: Building trust, integrity, and community
⢠Business and Marketing: Strategies for sustainable growth and impact
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