Executive Development Programme in Holistic Yoga Approaches and Techniques
-- ViewingNowThe Executive Development Programme in Holistic Yoga Approaches and Techniques is a comprehensive certificate course, designed to empower fitness professionals with in-depth knowledge and skills in yoga. This program emphasizes the importance of a holistic approach, encompassing physical, mental, and spiritual well-being.
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โข Introduction to Holistic Yoga: Origins, principles, and benefits
โข Asana Practice: Physical postures for strength, flexibility, and balance
โข Pranayama Techniques: Breath control and energy regulation
โข Meditation and Mindfulness: Techniques for mental clarity and emotional wellbeing
โข Yoga Philosophy: The wisdom of the Yoga Sutras and Bhagavad Gita
โข Ayurveda and Yoga: Understanding individual constitutions and holistic health
โข Teaching Methodologies: Effective communication, sequencing, and adjustments
โข Ethics for Yoga Professionals: Building trust, integrity, and community
โข Business and Marketing: Strategies for sustainable growth and impact
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