Global Certificate in Yoga for Immunity: Health Boost
-- ViewingNowThe Global Certificate in Yoga for Immunity: Health Boost is a comprehensive course designed to equip learners with the essential skills to boost immunity and improve overall health through the practice of yoga. This course is crucial in today's world, where maintaining a robust immune system is vital for combating various health issues.
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⢠Introduction to Yoga for Immunity: Health Boost
⢠Understanding the Immune System and its Functions
⢠Yoga Principles and Philosophies for a Strong Immune System
⢠Essential Yoga Poses to Boost Immunity
⢠Breathing Techniques (Pranayama) for Immune Health
⢠Meditation and Visualization for a Healthy Immune System
⢠Lifestyle Changes and Yogic Practices for Immunity
⢠Nutrition and Diet Recommendations for Immune Health
⢠Creating a Personalized Yoga for Immunity Practice
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