Global Certificate in Yoga for Immunity: Health Boost
-- ViewingNowThe Global Certificate in Yoga for Immunity: Health Boost is a comprehensive course designed to equip learners with the essential skills to boost immunity and improve overall health through the practice of yoga. This course is crucial in today's world, where maintaining a robust immune system is vital for combating various health issues.
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โข Introduction to Yoga for Immunity: Health Boost
โข Understanding the Immune System and its Functions
โข Yoga Principles and Philosophies for a Strong Immune System
โข Essential Yoga Poses to Boost Immunity
โข Breathing Techniques (Pranayama) for Immune Health
โข Meditation and Visualization for a Healthy Immune System
โข Lifestyle Changes and Yogic Practices for Immunity
โข Nutrition and Diet Recommendations for Immune Health
โข Creating a Personalized Yoga for Immunity Practice
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