Global Certificate in Self-Regulation Psychology: Actionable Knowledge
-- ViewingNowThe Global Certificate in Self-Regulation Psychology: Actionable Knowledge certificate course is a comprehensive program designed to equip learners with essential skills in self-regulation psychology. This course is critical for professionals working in education, mental health, and organizational leadership, where understanding and managing one's emotions and behaviors are essential for success.
6,385+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
ě´ ęłźě ě ëí´
100% ě¨ëźě¸
ě´ëěë íěľ
ęłľě ę°ëĽí ě¸ěŚě
LinkedIn íëĄíě ěśę°
ěëŁęšě§ 2ę°ě
죟 2-3ěę°
ě¸ě ë ěě
ë기 ę¸°ę° ěě
ęłźě ě¸ëśěŹí
⢠Understanding Self-Regulation Psychology: This unit will cover the basics of self-regulation psychology, including its definition, importance, and benefits. It will also discuss the primary concepts and theories related to self-regulation.
⢠The Neuroscience of Self-Regulation: This unit will delve into the neuroscientific aspects of self-regulation, explaining how the brain and nervous system regulate our thoughts, emotions, and behaviors. It will also explore the role of neurotransmitters and brain structures in self-regulation.
⢠Emotional Self-Regulation Strategies: This unit will teach learners various emotional self-regulation strategies, such as cognitive reappraisal, mindfulness, and emotional expression. It will discuss the benefits and limitations of each strategy and provide practical tips for implementation.
⢠Behavioral Self-Regulation Techniques: This unit will cover behavioral self-regulation techniques, such as goal-setting, self-monitoring, and feedback. It will explain how to use these techniques to modify behaviors, develop new habits, and improve performance.
⢠Self-Regulation in Different Domains: This unit will explore how self-regulation applies to various domains, including education, work, health, and relationships. It will discuss the unique challenges and opportunities of self-regulation in each domain and provide practical tips for improvement.
⢠Cultivating Self-Awareness: This unit will focus on self-awareness as a foundation for self-regulation. It will teach learners how to develop self-awareness through practices such as self-reflection, self-observation, and self-compassion.
⢠Overcoming Self-Regulation Challenges: This unit will address common challenges of self-regulation, such as stress, distractions, and negative thinking. It will provide strategies for managing these challenges and maintaining self-regulation in the face of adversity.
⢠Self-Regulation in a Diverse World: This unit will discuss how self-regulation intersects with cultural, social, and individual differences. It will explore how self-regulation can be adapted to
ę˛˝ë Ľ 경ëĄ
ě í ěęą´
- 죟ě ě ëí 기본 ě´í´
- ěě´ ě¸ě´ ëĽěë
- ěť´í¨í° ë° ě¸í°ëˇ ě ꡟ
- 기본 ěť´í¨í° 기ě
- ęłźě ěëŁě ëí íě
ěŹě ęłľě ěę˛Šě´ íěíě§ ěěľëë¤. ě ꡟěąě ěí´ ě¤ęłë ęłźě .
ęłźě ěí
ě´ ęłźě ě ę˛˝ë Ľ ę°ë°ě ěí ě¤ěŠě ě¸ ě§ěęłź 기ě ě ě ęłľíŠëë¤. ꡸ę˛ě:
- ě¸ě ë°ě 기ę´ě ěí´ ě¸ěŚëě§ ěě
- ęśíě´ ěë 기ę´ě ěí´ ęˇě ëě§ ěě
- ęłľě ě겊ě ëł´ěě
ęłźě ě ěąęłľě ěźëĄ ěëŁí늴 ěëŁ ě¸ěŚě뼟 ë°ę˛ ëŠëë¤.
ě ěŹëë¤ě´ ę˛˝ë Ľě ěí´ ě°ëŚŹëĽź ě ííëę°
댏롰 ëĄëŠ ě¤...
ě죟 돝ë ě§ëʏ
ě˝ě¤ ěę°ëŁ
- 죟 3-4ěę°
- 쥰기 ě¸ěŚě ë°°ěĄ
- ę°ë°Ší ëąëĄ - ě¸ě ë ě§ ěě
- 죟 2-3ěę°
- ě 기 ě¸ěŚě ë°°ěĄ
- ę°ë°Ší ëąëĄ - ě¸ě ë ě§ ěě
- ě 체 ě˝ě¤ ě ꡟ
- ëě§í¸ ě¸ěŚě
- ě˝ě¤ ěëŁ
ęłźě ě ëł´ ë°ę¸°
íěŹëĄ ě§ëś
ě´ ęłźě ě ëšěŠě ě§ëśí기 ěí´ íěŹëĽź ěí ě˛ęľŹě뼟 ěě˛íě¸ě.
ě˛ęľŹěëĄ ę˛°ě ę˛˝ë Ľ ě¸ěŚě íë