Global Certificate in Self-Regulation Psychology: Actionable Knowledge
-- ViewingNowThe Global Certificate in Self-Regulation Psychology: Actionable Knowledge certificate course is a comprehensive program designed to equip learners with essential skills in self-regulation psychology. This course is critical for professionals working in education, mental health, and organizational leadership, where understanding and managing one's emotions and behaviors are essential for success.
6 385+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
ร propos de ce cours
100% en ligne
Apprenez de n'importe oรน
Certificat partageable
Ajoutez ร votre profil LinkedIn
2 mois pour terminer
ร 2-3 heures par semaine
Commencez ร tout moment
Aucune pรฉriode d'attente
Dรฉtails du cours
โข Understanding Self-Regulation Psychology: This unit will cover the basics of self-regulation psychology, including its definition, importance, and benefits. It will also discuss the primary concepts and theories related to self-regulation.
โข The Neuroscience of Self-Regulation: This unit will delve into the neuroscientific aspects of self-regulation, explaining how the brain and nervous system regulate our thoughts, emotions, and behaviors. It will also explore the role of neurotransmitters and brain structures in self-regulation.
โข Emotional Self-Regulation Strategies: This unit will teach learners various emotional self-regulation strategies, such as cognitive reappraisal, mindfulness, and emotional expression. It will discuss the benefits and limitations of each strategy and provide practical tips for implementation.
โข Behavioral Self-Regulation Techniques: This unit will cover behavioral self-regulation techniques, such as goal-setting, self-monitoring, and feedback. It will explain how to use these techniques to modify behaviors, develop new habits, and improve performance.
โข Self-Regulation in Different Domains: This unit will explore how self-regulation applies to various domains, including education, work, health, and relationships. It will discuss the unique challenges and opportunities of self-regulation in each domain and provide practical tips for improvement.
โข Cultivating Self-Awareness: This unit will focus on self-awareness as a foundation for self-regulation. It will teach learners how to develop self-awareness through practices such as self-reflection, self-observation, and self-compassion.
โข Overcoming Self-Regulation Challenges: This unit will address common challenges of self-regulation, such as stress, distractions, and negative thinking. It will provide strategies for managing these challenges and maintaining self-regulation in the face of adversity.
โข Self-Regulation in a Diverse World: This unit will discuss how self-regulation intersects with cultural, social, and individual differences. It will explore how self-regulation can be adapted to
Parcours professionnel
Exigences d'admission
- Comprรฉhension de base de la matiรจre
- Maรฎtrise de la langue anglaise
- Accรจs ร l'ordinateur et ร Internet
- Compรฉtences informatiques de base
- Dรฉvouement pour terminer le cours
Aucune qualification formelle prรฉalable requise. Cours conรงu pour l'accessibilitรฉ.
Statut du cours
Ce cours fournit des connaissances et des compรฉtences pratiques pour le dรฉveloppement professionnel. Il est :
- Non accrรฉditรฉ par un organisme reconnu
- Non rรฉglementรฉ par une institution autorisรฉe
- Complรฉmentaire aux qualifications formelles
Vous recevrez un certificat de rรฉussite en terminant avec succรจs le cours.
Pourquoi les gens nous choisissent pour leur carriรจre
Chargement des avis...
Questions frรฉquemment posรฉes
Frais de cours
- 3-4 heures par semaine
- Livraison anticipรฉe du certificat
- Inscription ouverte - commencez quand vous voulez
- 2-3 heures par semaine
- Livraison rรฉguliรจre du certificat
- Inscription ouverte - commencez quand vous voulez
- Accรจs complet au cours
- Certificat numรฉrique
- Supports de cours
Obtenir des informations sur le cours
Payer en tant qu'entreprise
Demandez une facture pour que votre entreprise paie ce cours.
Payer par FactureObtenir un certificat de carriรจre