Global Certificate in Inner Peace: Essential Yoga Practices
-- ViewingNowThe Global Certificate in Inner Peace: Essential Yoga Practices is a comprehensive course designed to equip learners with the necessary skills to excel in the rapidly growing wellness industry. This program focuses on essential yoga practices, meditation, and mindfulness techniques that promote inner peace, mental well-being, and holistic health.
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⢠Unit 1: Introduction to Inner Peace Yoga Practices
⢠Unit 2: Understanding Inner Peace and its Importance
⢠Unit 3: Yoga Philosophy and Inner Peace
⢠Unit 4: Breathing Techniques for Inner Peace (Pranayama)
⢠Unit 5: Asanas (Yoga Poses) for Inner Calmness
⢠Unit 6: Meditation Techniques for Inner Peace
⢠Unit 7: Mindfulness and Inner Peace in Daily Life
⢠Unit 8: Nutrition and Lifestyle for Inner Peace
⢠Unit 9: Overcoming Obstacles to Achieving Inner Peace
⢠Unit 10: Creating a Personalized Inner Peace Yoga Practice
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