Professional Certificate in Yoga for Body Awareness and Balance
-- ViewingNowThe Professional Certificate in Yoga for Body Awareness and Balance is a comprehensive course designed to equip learners with essential skills to enhance body awareness and balance through the practice of yoga. This course is vital for fitness professionals, yoga instructors, and individuals seeking to deepen their understanding of yoga principles and techniques.
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GBP £ 149
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⢠Introduction to Yoga & Body Awareness
⢠Understanding the Anatomy & Physiology for Yoga
⢠Yoga Postures for Balance & Stability
⢠Breathing Techniques & Pranayama for Body Awareness
⢠Mindfulness & Meditation in Yoga Practice
⢠Sequencing Yoga Poses for Balance & Body Awareness
⢠The Role of Yoga in Modern Lifestyle Diseases
⢠Therapeutic Yoga for Physical & Mental Well-being
⢠Assessing Progress & Setting Goals in Yoga Practice
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