Professional Certificate in Yoga for Body Awareness and Balance
-- ViewingNowThe Professional Certificate in Yoga for Body Awareness and Balance is a comprehensive course designed to equip learners with essential skills to enhance body awareness and balance through the practice of yoga. This course is vital for fitness professionals, yoga instructors, and individuals seeking to deepen their understanding of yoga principles and techniques.
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GBP £ 149
GBP £ 215
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โข Introduction to Yoga & Body Awareness
โข Understanding the Anatomy & Physiology for Yoga
โข Yoga Postures for Balance & Stability
โข Breathing Techniques & Pranayama for Body Awareness
โข Mindfulness & Meditation in Yoga Practice
โข Sequencing Yoga Poses for Balance & Body Awareness
โข The Role of Yoga in Modern Lifestyle Diseases
โข Therapeutic Yoga for Physical & Mental Well-being
โข Assessing Progress & Setting Goals in Yoga Practice
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