Global Certificate in Teen Self-Care Skills
-- ViewingNowThe Global Certificate in Teen Self-Care Skills is a comprehensive course designed to empower educators, counselors, and youth workers with the essential skills to foster self-care and resilience among adolescents. This course highlights the importance of teaching self-care skills to teens, as it helps them develop coping mechanisms, manage stress, and improve their overall well-being.
3,495+
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GBP £ 149
GBP £ 215
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โข Understanding Teen Self-Care: Defining Self-Care & Its Importance
โข Physical Self-Care: Nutrition, Exercise, & Sleep
โข Emotional Self-Care: Mindfulness, Meditation, & Stress Management
โข Social Self-Care: Building Healthy Relationships & Communication Skills
โข Digital Self-Care: Managing Screen Time & Social Media Use
โข Time Management & Organization Skills for Teens
โข Personal Growth & Self-Discovery: Goal Setting & Journaling
โข Overcoming Obstacles: Resilience, Coping Mechanisms, & Problem-Solving Skills
โข Creating a Self-Care Plan & Putting It Into Practice
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