Global Certificate in Teen Self-Care Skills
-- viewing nowThe Global Certificate in Teen Self-Care Skills is a comprehensive course designed to empower educators, counselors, and youth workers with the essential skills to foster self-care and resilience among adolescents. This course highlights the importance of teaching self-care skills to teens, as it helps them develop coping mechanisms, manage stress, and improve their overall well-being.
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Course Details
• Understanding Teen Self-Care: Defining Self-Care & Its Importance
• Physical Self-Care: Nutrition, Exercise, & Sleep
• Emotional Self-Care: Mindfulness, Meditation, & Stress Management
• Social Self-Care: Building Healthy Relationships & Communication Skills
• Digital Self-Care: Managing Screen Time & Social Media Use
• Time Management & Organization Skills for Teens
• Personal Growth & Self-Discovery: Goal Setting & Journaling
• Overcoming Obstacles: Resilience, Coping Mechanisms, & Problem-Solving Skills
• Creating a Self-Care Plan & Putting It Into Practice
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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