Certificate in Yoga for Spiritual Journeys
-- ViewingNowThe Certificate in Yoga for Spiritual Journeys is a comprehensive course designed to guide learners through the spiritual dimensions of yoga. This program emphasizes the importance of combining physical postures with mindfulness, meditation, and self-discovery, fostering personal growth and holistic well-being.
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Students enrolled
GBP £ 149
GBP £ 215
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โข Introduction to Yoga Philosophy – Understanding the ancient wisdom and principles of yoga, including the eight limbs of yoga (Ashtanga), Patanjali's Yoga Sutras, and the concept of union between body, mind, and spirit.
โข Hatha Yoga & Asanas – Exploring Hatha yoga practices, focusing on various asanas (postures) for improved physical health, mental clarity, and spiritual growth.
โข Pranayama & Meditation – Learning techniques for controlled breathing (Pranayama) and meditation to enhance spiritual awareness, emotional balance, and inner peace.
โข Yoga for Emotional Well-being – Delving into yogic practices that foster emotional healing, stress reduction, and self-awareness, promoting a healthy spiritual journey.
โข Chakra System & Energy Healing – Discovering the seven major chakras, their significance, and associated yoga practices to balance energy, enhance intuition, and deepen spiritual experiences.
โข Yoga Nidra & Deep Relaxation – Mastering the art of Yoga Nidra, a guided meditation technique for deep relaxation, introspection, and self-discovery during the spiritual journey.
โข Nutrition & Lifestyle for Spiritual Seekers – Emphasizing the importance of sattvic (pure) food and habits for holistic well-being and spiritual growth.
โข Karma Yoga & Seva – Exploring selfless service (Karma Yoga) and its role in spiritual development, personal transformation, and contributing to the greater good.
โข Bhakti Yoga & Devotion – Cultivating devotion, love, and compassion through Bhakti Yoga practices
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