Certificate in Yoga for Skiers: Injury Prevention
-- ViewingNowThe Certificate in Yoga for Skiers: Injury Prevention is a comprehensive course that empowers learners with essential skills to prevent injuries among skiers. This course is vital for fitness trainers, yoga instructors, and ski enthusiasts who aspire to create safe and effective exercise programs for skiers.
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GBP £ 149
GBP £ 215
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โข Introduction to Yoga for Skiers &lnbsp;
โข Understanding Skiing Injuries &lnbsp;
โข Anatomy & Physiology for Skiers
โข Breathing Techniques and Pranayama for Skiers
โข Warm-up and Cool-down Yoga Routines
โข Essential Yoga Poses for Injury Prevention in Skiers
โข Designing a Personalized Yoga Practice for Skiers
โข Sequencing Yoga Poses for Skiers: A Comprehensive Guide
โข Pre-Skiing and Post-Skiing Yoga Routines &lnbsp;
โข Advanced Yoga Techniques for Skiers: Balance, Flexibility, and Strength
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