Professional Certificate in Ageless Movement: Senior Edition
-- ViewingNowThe Professional Certificate in Ageless Movement: Senior Edition is a comprehensive course designed to empower fitness professionals to work effectively with the senior population. This course highlights the importance of physical activity for healthy aging and teaches essential skills to create safe, effective, and engaging exercise programs for older adults.
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GBP £ 149
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โข Foundation of Ageless Movement
โข Balance and Coordination Techniques
โข Strength Training for Seniors
โข Flexibility and Range of Motion
โข Fall Prevention Strategies
โข Mindful Movement and Meditation
โข Nutrition for Active Aging
โข Aquatic Exercises for Seniors
โข Tai Chi and Qigong for Senior Health
โข Designing Personalized Ageless Movement Programs
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