Global Certificate in Yoga Flow: Flexibility
-- ViewingNowThe Global Certificate in Yoga Flow: Flexibility course is a professional program designed to enhance your understanding and skills in Yoga Flow methodologies. This course highlights the importance of flexibility in yoga practices, emphasizing the balance between strength and suppleness.
7,075+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Yoga Flow Basics & Alignment
โข Sun Salutations: Building Flexibility
โข Hip Openers & Hamstring Stretches
โข Twists for Spinal Flexibility
โข Arm Balances & Backbends
โข Inversions: Boosting Flexibility & Balance
โข Restorative Yoga: Enhancing Flexibility with Deep Relaxation
โข Yoga Flow Sequencing for Flexibility Improvement
โข Yoga Flow for Different Body Types & Flexibility Levels
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