Professional Certificate in Yoga Wellness: Mind-Body Connection
-- ViewingNowThe Professional Certificate in Yoga Wellness: Mind-Body Connection is a comprehensive course that bridges the gap between traditional yoga practices and contemporary wellness concepts. This course highlights the importance of holistic wellbeing, mental health, and the interconnectedness of mind, body, and spirit.
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GBP £ 149
GBP £ 215
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โข Introduction to Yoga Wellness: Understanding the Mind-Body Connection
โข Foundations of Yoga: Origins, Principles, and Philosophy
โข Yoga Postures and Alignment: Hatha, Vinyasa, and Ashtanga Styles
โข Breathing Techniques and Pranayama for Mindfulness and Stress Reduction
โข Meditation and Relaxation Techniques in Yoga Practice
โข Yoga Therapy: Healing Approaches for Physical and Mental Well-being
โข Nutrition and Lifestyle Changes for Optimal Health: Ayurvedic Principles
โข Sequencing and Designing Yoga Wellness Programs
โข Ethics and Professionalism in Yoga Teaching and Wellness Coaching
โข Assessment and Evaluation in Yoga Wellness: Measuring Program Effectiveness
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