Global Certificate in Yoga for Relaxation: Stress Relief Techniques
-- ViewingNowThe Global Certificate in Yoga for Relaxation: Stress Relief Techniques course offers a comprehensive understanding of yoga principles and practices designed for stress relief. This course is vital for fitness trainers, wellness coaches, and healthcare professionals seeking to expand their skillset and address the growing demand for holistic wellness solutions.
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GBP £ 149
GBP £ 215
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โข Understanding Yoga & Stress Relief
โข Yoga Poses for Relaxation
โข Breathing Techniques (Pranayama) for Stress Reduction
โข Meditation for Mental Peace
โข Yoga Nidra: Guided Relaxation
โข Lifestyle Changes for Stress Management
โข Diet and Nutrition for Stress Relief
โข Creating a Personalized Yoga for Relaxation Practice
โข Overcoming Challenges in Yoga Practice
โข Assessing Progress in Stress Relief through Yoga Practice
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