Masterclass Certificate in Yoga Self-Care Techniques
-- viendo ahoraThe Masterclass Certificate in Yoga Self-Care Techniques is a comprehensive course that empowers learners with essential skills for personal growth and career advancement in the wellness industry. This program focuses on holistic self-care approaches, combining ancient yoga practices and modern self-care techniques to promote physical, mental, and emotional well-being.
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Detalles del Curso
โข Yoga Philosophy and Fundamentals โข Breathing Techniques (Pranayama)
โข Asana Practice: Foundation and Alignment โข Meditation and Mindfulness
โข Yoga Nidra and Guided Relaxation โข Ayurvedic Self-Care Rituals
โข Nutrition and Lifestyle for Yoga Practitioners โข Designing a Personalized Self-Care Plan
โข Ethical Guidelines and Professionalism in Yoga Self-Care
โข Trauma-Informed Yoga for Self-Care
Trayectoria Profesional