Global Certificate in Yoga Fundamentals: Alignment

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The Global Certificate in Yoga Fundamentals: Alignment is a comprehensive course designed to provide learners with a solid foundation in yoga principles and techniques. This certification course emphasizes the importance of alignment, enabling students to perform and teach poses safely and effectively.

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About this course

With the growing demand for yoga professionals worldwide, this course offers learners a valuable opportunity to enhance their skills and knowledge in the field. The course covers essential topics such as anatomy, physiology, and the history of yoga, as well as practical instruction in alignment and adjustment techniques. Learners will also gain experience in sequencing and teaching yoga classes. Upon completion, students will be equipped with the necessary skills to pursue a career in yoga instruction or to deepen their personal practice. This certification is recognized globally, providing learners with the credibility and confidence to succeed in the industry.

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Course Details

Yoga History and Philosophy: Understanding the origins and principles of yoga
Anatomy and Physiology for Yoga: Basics of human body systems and how they relate to yoga practice
Fundamentals of Yoga Postures: Explanation and alignment of foundational yoga poses
sequencing and Transitions: Learning to link poses together in a safe and effective way
Pranayama and Meditation: Introduction to breath control and mindfulness techniques
Props and Modifications: Utilizing props and making adjustments to accommodate individual needs
Ethics and Professionalism: Guidelines for teaching yoga with integrity and respect
Teaching Methodology: Practical skills for instructing and observing students in yoga classes

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